Burnout Signs, Symptoms and the Road to Recovery Course

This is a course that, educates and empowers the individual around Burnout and the Road to Recovery. What is Burnout ? How do you know that you have it? What are the signs and symptoms. What is your body telling you but "your" not listening.

This course will teach you, what's happening at a mental and physiological level to your body

How to manage stress better, with proven coping mechanisms and where to start on the road to recovery!