You are what you think,so keep your Thoughts, Positive andFocused!
Professional Development
Professional Development
I have over two decades of experience in business consulting, marketing, and wellness coaching. My advanced degrees in marketing, organisational psychology, and neuroscience blend academic excellence with practical expertise. I've held key roles at InnerCorp Business Consulting, Raizcorp, Afyalife, and major pharmaceutical companies like Bayer, Sanofi, Novo Nordisk, and Pfizer.
Business Development
In my role at InnerCorp Business Consulting, I specialize in assisting SMMEs with strategy, finance, sales, and marketing. My work at Raizcorp involved facilitating business development and guiding entrepreneurs through various stages of growth. I excel in helping business owners identify their niche, define their unique selling proposition, and articulate the value they create.
Mental Health Expert
As the founder of Innerspace Life Coaching Pty Ltd, I focused on wellness and stress management, running workshops and talks for various corporate clients. My expertise includes leadership development, work-life balance, team development, and change management. I have a deep understanding of how to promote personal growth and resilience in professional settings.
Learning and Development
My commitment to learning and development is evident through my roles in tutoring and coaching. I have taught various curricula and provided clinical psychotherapy and coaching through Innerspace Life Coaching Pty Ltd. My achievements include being a semifinalist in the National “Pitch and Polish” Entrepreneurial Competition and receiving multiple awards for my contributions.
Theories of Therapy and Coaching Approach
Ontological Coaching
Ontological coaching is a powerful tool for both personal and business development, focusing on the "way of being" to help individuals and organizations gain clarity on their goals, values, and strengths. By encouraging self-awareness and emotional intelligence, it enables individuals to manage stress, prevent burnout, and foster continuous learning with improved efficiency in the workplace.
Psychotherapy
Psychotherapy, often referred to as talk therapy, is a therapeutic approach designed to help individuals address and manage mental health issues and life challenges. Through this collaborative process, clients learn to identify and change maladaptive patterns, develop healthier coping mechanisms, and gain insights into their behaviours and emotions, leading to improved mood, better stress management, and enhanced personal growth.
Hyponotherapy
Hypnotherapy, also known as hypnosis, is a therapeutic technique that involves guiding individuals into a state of deep relaxation and focused concentration. In this trance-like state, individuals become more open to suggestions, which can help them make positive changes in their perceptions, sensations, emotions, memories, thoughts, or behaviours.
Systems Theory
Systems theory is a holistic approach that examines the interdependence and interactions between various components within a system, emphasizing the interconnectedness of different aspects of an individual's life, including relationships, environment, and internal processes. In personal development, it fosters self-awareness, relationship management, and resilience by understanding the influences of multiple environmental systems.
Neurolinguistic Programming
Neuro-Linguistic Programming (NLP) approach to personal development explores the interplay between neurological processes, language, and behaviour patterns acquired through experience. By leveraging this understanding, individuals can enhance self-awareness, refine communication skills, and cultivate a positive mindset. NLP not only facilitates personal growth but also improves interpersonal relationships and professional competencies, fostering a more proactive and constructive approach to life.
Career and Psychological Assessment
Career and psychological assessments are valuable tools for understanding an individual's strengths, interests, personality traits, and abilities. These assessments help guide career choices and personal development by providing insights into one's work preferences, skills, and emotional intelligence. Psychological assessments, such as personality tests and aptitude tests, further explore emotional and cognitive aspects, helping individuals make informed decisions about their career paths and personal growth
Let's Talk
The first step is taking action. Let's find a time where we can meet and talk, where I may be of service.
